"I wasn't sure what to think when I signed up for my first Keys to Living Teleclass. What would it be like to share intimate details about trying to transform my life with "strangers"? I was a little shy at first, but through thoughtful and insightful coaching by Maria and Ruth, I felt free to open up and make a commitment to change things that weren't working in my life. There is no such thing as a magical fix, but with the Keys to Living Teleclasses, you are given tools and exercises that enable you to keep working on improving the quality of your life."
-- Participant in: Vision and Clarity, Successful Relationships and Followup Mastermind Groups. (Julie Queen)
Upcoming Free Teleclasses -September 2010
Free Teleclass: October 2010
DEEPENING APPRECIATION, A Key to Cultivating Gratitude
Gratitude is being studied by science in conjunction with its impact on our physical, mental and emotional health. Gratitude can transform your day-to-day experiences. It is a gateway to many expansive feelings such as satisfaction, enthusiasm, and happiness, regardless of your current circumstances. However, before we experience the full flow of deep gratitude it is often necessary to connect to what we appreciate first. During this free call we make distinctions between appreciation and gratitude and focus on how our appreciation is intimately linked to our values.
During this free call you will…
You will leave the call with ideas for developing appreciation practices and routines in your life and a commitment to an appreciation “action” that you will take in the next week.
Wed 10/20/2010 7 - 8:00 PM PST
Mon 10/25/2010 5 - 6:00 PM PST
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